Cleansing and nourishing herbs for the switch in environmental changes. Changes like storms, season changes and areas like the coast can cause ones system to feel stressed. Wintertime is a great time for our bodies to hibernate, slow down and repair. Once Summer comes the flows of our system start anew, sometimes we need a little help.

Also a compress for sore joints and arthritis, take the provided reusable organic unbleached spent tea bag and place on a localized area of interest. Make sure to clean your tea bag properly after every use.

Affirmation: Spring has come and I am reborn into a new year. I am a creature of intelligence and wonder. I am peace and love.